I've been having sleepless nights lately where I get about 4 hours of intermitten sleep throughout the night. I always unwind with a nice book or magazine before going to bed and we have a night lamp that I used for reading hence my room is usually bathed in a sexy dim, and yet I am hardly getting any sleep. I've raked my brains and it has come to this...I need to change pillows, those Ikea pillows are just not working for me, during lunch just now I bought 4 new plush pillows & when I get home I'll revamp all our room's pillows, whethere this will work or not, not sure,but will let you know on the results of my experiment tomorrow!
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