the view from my seminar room, it was facing the pool and gardens, found my gaze wondering about more than once!
The Allson was quite a nice place quite picturesque, lots of greens and smells of it to which I like, the retreat was a big *yawn* but productive no doubt, highlight was when Richard the trainer did with us Qigong exercises, now I must repeat to myself to do it daily and not procrastinate. Qigong is nice and its enjoyable and it feels good once you've done it. It feels so right for a lazy ass like me.
Nothing much except ate alot and now I have to go back starving myself. Food there was wonderful everything tasted soooo nice. Here's the pictures, nothing much happened with me though except that I missed Vicky & Niki like crazy!
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